Add your egg to the skillet and season to taste. Don’t be afraid to lower the heat after the eggs hit the pan. Cast iron will continue to absorb the heat from the hot cooktop and stay hot enough to cook the eggs, but will prevent them from sticking.
Can you fry eggs in a skillet?
In a small nonstick pan over medium heat, melt butter (or heat oil). Crack egg into pan. Cover with a tight fitting lid and cook 3 minutes, or until white is set. Remove from pan and season with salt and pepper.
Why do my eggs stick to my cast iron skillet?
Mighty Nest lists the three most common reasons why your eggs may be getting stuck: Your cast iron skillet isn’t seasoned enough, there’s not enough fat, or you have the pan over the wrong heat temperature. During the preheat stage, the pan should be over medium-high heat.
What is the best oil to season cast iron?
What oils can I use to season cast iron? All cooking oils and fats can be used for seasoning cast iron, but based on availability, affordability, effectiveness, and having a high smoke point, Lodge recommends vegetable oil, melted shortening, or canola oil, like our Seasoning Spray.
Should I oil my cast iron skillet after each use?
2. Lightly oil after each cleaning. Dry skillet thoroughly (do not drip-dry), then heat over medium-low heat until all traces of moisture have evaporated. Add 1/2 teaspoon oil to pan and use paper towels to lightly coat interior surface with oil.
Should eggs stick to cast iron?
Remember: Cast iron pans hold on to heat, so the second you add your eggs, turn the heat all the way down. … Remember to let the eggs firm up just a bit so the proteins can coagulate before agitating the eggs (this prevents them from sticking as well).