Add the sprouts to the pan of boiling water, cover and boil for 4-5 minutes until just tender. Drain well, add the butter, season with black pepper and sea salt and serve immediately.
How do you know when sprouts are boiled?
Bring a large pan of water to the boil and simmer the sprouts for 5 mins. Test with a sharp knife to see if they are cooked through.
How long do you boil or steam brussel sprouts?
1. Place 1 pound quartered Brussels sprouts in a steamer basket over 1 inch boiling water. Cover and steam until tender, 7 to 8 minutes.
Should you score sprouts?
There isn’t much to trimming Brussels sprouts, especially if you think of them as tiny cabbages with edible cores. … If cooking the sprouts whole, score an X in the base of the core. Heat will penetrate the core so the sprouts cook evenly.
Can you overcook brussel sprouts?
For best results, cook sprouts until just tender, never mushy. Overcooking produces the offensive odor associated with Brussels sprouts. It’s caused by the release of sulfur-containing compounds. Overcooking also causes them to turn a drab olive green.
How long should I steam brussel sprouts?
How to steam brussels sprouts, step by step
- Remove any large outer leaves. Discard.
- Trim the bases of the sprouts. If large, cut an X in trimmed base to ensure even cooking.
- Place in a steamer basket.
- Place basket over simmering water.
- Steam for 6 minutes or until tender when pierced with a sharp knife.
Do we need to boil sprouts?
Sprouting encourages bacteria to grow so it’s best if sprouts are cooked to kill the bacteria. Secondly, raw sprouts contain irritating substances which are deactivated by cooking. Just steam or boil them in water until tender.
Should you soak brussel sprouts in salt water?
To prepare, soak Brussels sprouts in a bowl of cold, salted water for 20 minutes. … Drain and trim the stem ends of the Brussels sprouts, pulling off any yellow outer leaves. Cut each sprout into thirds from stem to top. Toss sprout slices in a bowl with the olive oil, salt and pepper.