Are Chick Fil A waffle fries healthy?

“Don’t be afraid of the fries. These contain only 280 mg of sodium and can be a great option for those looking to maintain a gluten-free lifestyle,” said Mancella. “The waffle fries contain only 2 grams of saturated fat and 0 grams of trans fat.”

Are Chick-fil-A waffle fries bad for you?

A small portion of waffle fries contains 310 calories and 16 grams of fat. But beware — this meal won’t keep you as full, has less nutrients, and has more unhealthy fats (saturated fat from peanut oil) than some of its counterparts.

What is the healthiest thing at Chick-fil-A?

8 Healthy Chick-fil-A Menu Items You Need to Order

  • Egg White Grill.
  • 12-Count Grilled Nuggets.
  • Grilled Chicken Sandwich Without the Bun.
  • Spicy Southwest Salad With Chili Lime Vinaigrette.
  • Grilled Chicken Cool Wrap.
  • Chicken Noodle Soup.
  • Superfood Side.
  • Ice Dream Cone.

How much are Chick-fil-A waffle fries?

Chick-fil-A Menu & Prices 2021

Food Size Price
Waffle Potato Fries Small $1.55
Waffle Potato Fries Medium $1.65
Waffle Potato Fries Large $1.85
Baked Potato with Butter $1.65

What can I eat at Chick-fil-A to lose weight?

Dietician Jessica Pearl told Complex that weight loss through Chick-fil-A is possible when, like Ward, you combine it with exercise and healthy habits. She recommends the grilled nuggets, grilled chicken sandwich, Greek yogurt parfait, fruit cup, chicken breast soup, side salad, and superfood side.

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What is the highest calorie food at Chick-fil-A?

Sausage, Egg & Cheese Biscuit

This breakfast no-go steals the highest-calorie-sandwich spot on the Chick-fil-A menu, clocking in at a walloping 600 calories along with boasting an absurd amount of saturated fat and sodium.

What is Chick-fil-A secret ingredient?

That ingredient is monosodium glutamate, more commonly known as MSG. While many people think MSG is only found in Chinese (or Americanized Chinese) cuisine, it’s prevalent in dozens of all types of food items, including snacks like Doritos and powder mixes like Hidden Valley’s ranch dressing.

Is Chick-fil-A chicken real or processed?

As the nation’s largest chicken chain, we take chicken seriously. Chick-fil-A sources 100% real, whole, boneless breast of chicken that has never been ground or separated, and that contains no fillers or added steroids or hormones*.

How much sodium in Chick-fil-A waffle fries?

Nutrition Facts

Calories 360 (1506 kJ)
Sodium 280 mg 12%
Total Carbohydrate 43 g 14%
Dietary Fiber 5 g 20%
Sugars 0 g

How many carbs in 1 Chick-fil-A waffle fry?

Nutrition Facts

Calories 280 (1172 kJ)
Sodium 220 mg 9%
Total Carbohydrate 33 g 11%
Dietary Fiber 4 g 16%
Sugars 0 g

What is in Chick-fil-A waffle fries?

Potatoes, vegetable oil [canola oil, palm oil], disodium dihydrogen pyrophosphate [to promote color retention], dextrose, fully refined high oleic canola oil,TBHQ and citric acid added to preserve freshness and Dimethylopolysiloxane added as an anti-foaming agent.

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